Movement
Kundalini. Restorative. Sound. Meditation.
Move. Breathe. Reset.
Small classes. Intentional instruction. Book online below or call (623) 401-3042.
Our movement classes are taught for the nervous system, not for performance. We focus on presence, breath, and the subtle shifts that happen when you slow down.
Classes are small by design. This is how we protect the energy of the room.
Live Class Schedule
Our class calendar is updated automatically. Select a class below to view availability, details and reserve your place.
Prefer to call?
(623) 401-3042Join the Practice
All House of MK AZ movement classes include guided practice, meditation, and an integrated sound bath. Pay per class or commit to membership for consistent practice and community.
House Membership
Unlimited classes with membership for consistent practice and community.
View membership benefits →Coming Soon
7:00 AM
Sound Bath Meditation
Begin your morning with meditation, immersive sound, and a peaceful reset before the day begins.
Post-Class Community Bula
After every class, all guests are welcome to stay for the 20–30-minute Community Bula, a shared time for tea, conversation, and connection.
After Community Bula concludes, continued lounge access requires one of the following:
- • An active House Membership
- • A tea purchase
- • A lounge or experience reservation